I have created this blog to attempt to help those with chronic pain and depression. Sisyphus was a mythological figure sentenced to roll a stone uphill for eternity. In this way, I intend to approach chronic pain and depression as constant foes that must be your constant focus. Photo courtesy http://akrockefeller.com/blog/tibetan-autonomy-a-futile-odyssey/

Monday, April 11, 2016

Sunlight through the rain

Every day begins with one thought. For me, most recently, this has been a self hating thought. That first thought sets the tone for the entire day. Those who have slighted us, something we perceive happened to us....the other party involved doesn't care about you. They are battling with themselves. Don't get drawn into the battle. Focus on building yourself from within. Focus on what you CAN do, not what you can't do. 

Focus on what you will do today to make yourself better. On those you will help. Not on those who try to hurt you. See the sunlight through the rain. 

Photo courtesy Zoltan Kelemen, Flickr Commons

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