Last night was the first night in about a year that I didn't take sleep meds.
I woke up this morning and went to sunrise yoga on the waterfront. Felt the breeze from the river touch my face. Allowed the air to fill my lungs. Allowed myself to be present there with my own thoughts rather than all of those around me.
I don't want to mislead anyone into thinking that stem cell therapy is a quick fix to anything. In fact, with this and with any other cure you seek, you must be willing to meet it half way. The healer ultimately is you. What it did for me was allow me to awaken. And take a path , rather than sit on a bench and watch others walk on past.
When we feel all aspects of ourselves, our true being, our true potential may be reached.